The SERENE Way
To Heal Mother Wounds - Through Spiritual Connection, Self-Empowerment and Love
Embark on a transformative journey designed for women navigating or recovering from a challenging relationship with their mothers. If you've faced toxicity, harmful, or difficult behaviour from your mother, resulting in self-doubt, people-pleasing, trust issues, isolation, or a sense of inadequacy, this healing pathway is for you.
Geraldine provides a nurturing, safe space for self-discovery and understanding. Together we will explore various spiritual principles and practices that can guide you to a place of peace within you and bring you the strength to start prioritising your own well-being, rediscover your true self and cultivate feelings of self-compassion, kindness and love.
Through this life-changing process, you will come to realise the mistaken beliefs that are holding you back and allow you to acknowledge the beautiful soul you are, in a community of equally beautiful souls, all supporting one another as we go on this deep healing journey to self-love and healthier happier relationships with those you hold dear.
You have a right to peace, to joy, and to realise how AMAZING you truly are!
The SERENE Way
a summary
The SERENE way includes 8 Modules
Introduction and Understanding Toxic Mother Daughter Relationships
S - Stillness - Prioritising time for yourself & allowing your mind to get still.
E - Emotions - Allowing your emotions to guide you in your healing.
R - Reconnection - Reconnecting to your true self, your inner child & your inner divinity.
E - Energy - Understanding your energy & how to protect it.
N - Now - Staying in the present moment.
E - Empowerment - Embracing & loving every part of who you are.
Each module includes pre-recorded videos, guided meditations, journal prompts, and exercises, which you can complete at your own pace.
For those who want it, there are also 2 group video calls a month. The first is to share our experiences and understanding, as well as allow you the opportunity to ask any questions and get support directly from Geraldine, and from each other. The second monthly group call is focused on spiritual connection and can include spiritual coaching, guided meditations and card readings, all to help you connect with your inner wisdom, intuition and inner divinity.
When you join The SERENE Way you will also be welcomed into a gorgeous community of the most amazing beautiful like-minded souls, like hearted souls. You are free to be a part of this community as much as more or as little as you feel comfortable, but be assured that it is a safe space free of judgement or stigma, but full of compassion, understanding and support.
Healing mother wounds is not easy and I never want anyone to have to go through it alone, so you can continue to stay with The SERENE Way for as long as you wish. We will be here for you for as long as you want. The modules are rolling so you can repeat any of the modules or skip those that do not resonate, in other words, you can go at your pace and do it your way.
In addition to all the content and connection within The SERENE Way, if you want to take your healing even deeper and work with me on a one-to-one basis, anyone within The SERENE Way One has access to an exclusive discount on all my one-to-one services.
Investment
Testimonials
A.Baker
"I can’t thank Geraldine enough for developing and being brave enough to offer up this amazing course which deals with the difficult subject of questioning a relationship with our mothers. The Serene Way coursework cleverly takes you by the hand and guides you on a journey to discover the misguided beliefs you have about yourself, and their origins and to then question how these beliefs serve you. It provides the life tools to change plus online video calls and chat groups which offer non-judgmental support from an awesome group of ladies. The guided meditations gave my calm spiritual self the chance to soothe and quieten the frantic anxious thoughts, bringing the practice into my daily life in a way that previous therapies never achieved. I needed somewhere safe to explore uncomfortable feelings and beliefs about my upbringing and how it continued to affect me in adulthood. I found that space within The Serene Way. The daily anxiety that I suffered has all but disappeared and I feel better equipped to put the boundaries in place to continue a connection with my mother that doesn’t jeopardise my needs. But most importantly of all - it has given me the tools to have a better relationship with myself."
